Nutritional therapy Nottingham, Southwell and Lincoln. Gillian Key, Dip ION Dip AET TFTDx mBANT BCMAreg ATFT BTFTA

Free monthly recipe print recipe

 

Ruby Wax.

Celery and Celeriac Soup

 What better way to keep warm and healthy than a nourishing soup

5 tbsp olive oil

1 large onion, chopped

3 tsp fennel seeds

1 head celery, chopped

1 celeriac, peeled and diced

1 large potato, peeled and diced

1 lemon, juice

2 litres vegetable stock

100g creamed coconut

salt and black pepper

3 tbsp chopped parsley

 

Warm the oil in a large pan and fry the onion, fennel seeds and celery, until slightly brown. Add the celeriac, potato, lemon juice and stock to the pan and

Simmer for about 40 minutes until the vegetables are tender. Puree the soup in batches, add additional stock if it’s too thick, add the coconut milk and reheat gently. Season with salt and black pepper. Garnish with parsley.

 

 

To find out more about nutritional therapy, allergy testing and TFT, email me, or give me a call on 01636 816121."

Gillian