Nutritional therapy Nottingham, Southwell and Lincoln. Gillian Key, Dip ION Dip AET TFTDx mBANT BCMAreg ATFT BTFTA

Weight management

The Control-IT™ Weight Loss Programme – An Introduction

Control-IT™ is a practitioner designed weight loss programme that has proven successful in over 700 men and women who have lost from 8-10 and 4-6 lbs per month when following the programme respectively.

It helps achieve their desired weight without deprivation and the sense of being “on a diet” and helps patients to improve many aspects of health. In this way, this weight loss programme does what many others don’t, and that is offer sustainable good health and optimal weight through wholesome eating and key supplemental support.

Three years of research and study and 15 years of clinical experience is behind the Control-IT™ programme.

It is designed to address the 3 major roadblocks to weight loss: hormonal imbalances, neurotransmitter imbalances and food sensitivities.  Specifically the Control-IT™ programme aims to balance the major hormones, involved in weight management: insulin and cortisol; the key neurotransmitters: dopamine, GABA, serotonin and noradrenaline; and the vital aspect of food sensitivities which can lead to excess food consumption and inappropriate dietary habits.

In addition recent research has shown that patients who are followed by a practitioner and offered regular support are more likely to succeed and maintain their goals.

Other Factors

Finding it hard to loose weight even though you eat sensibly?

Fed up with the cycle of yo-yo dieting?

Tried all the diets but nothing works?

Having problems with food cravings?

Dieting can be a losing battle. As you reduce your food intake as part of a diet to loose weight, your body puts itself on ‘famine alert’ and metabolism slows. Instead of burning fat your body stores it ’just in case' there is a famine and you break down muscle and lose water.

How can Nutritional Therapy help?

Nutrition can help you to change the way you eat that suits your unique needs, rather than put you on another ‘diet’.

There are several underlying reasons that may be preventing weight loss which first need to be identified:  

How can TFT help?

"To find out more about nutritional therapy, allergy testing and TFT, email me, or give me a call on 01636 816121."

Gillian